How to stop drinking alcohol?

a man who drinks alcohol, how to give up

Alcoholics are deeply mentally ill people who find oblivion in the next dose of alcohol. With strong drinks they forget about the problems, they see the world in bright colors. The question of how to quit drinking on their own worries most people sinking to the bottom of life. However, few people manage to focus on it. Another opportunity to drink makes the addiction even stronger, envelops the patient in networks of hopelessness and hopelessness. Women suffer especially from alcoholism, their psyche is so strong that strong drinks hit, that it becomes almost unrealistic to stop drinking. Only a doctor who can reach the mind of an alcoholic and convince him that treatment is inevitable can do so.

How to stop drinking on your own: find out that you are an alcoholic

The worst thing is that the alcoholic is not recognized as such. Libations are most often used to increase the feeling of euphoria. The question of how to stop drinking alone is not worth it even at this stage. First a person drinks on Friday, then on Saturday, then greets bottles in his hands throughout the weekend. And when that's not enough, he starts drinking every day, still convinced that a small dose of alcohol will not hurt.

Alcohol helps to cope with any problems: relieve stress, eliminate the feeling of uselessness and uselessness, and in a good scenario, alcohol allows you to celebrate achievements and joy. It can be used to mark the birth of a child, dismissal from work, separation from his wife, promotion and graduation. Everything! And it's really scary.

Once a person admits that he cannot live without a glass of wine, beer, vodka or any drink that replaces them, he is on the right track. By acknowledging the problems with alcohol, you can fight them. It can be understood that the feeling of relaxation and relaxation is easily caused by other stimulants. These are hobbies and all kinds of hobbies. For some, it is exhausting work that brings money and status in society. For someone who collects stamps or coins. Everything is individual. But any such activity evokes a sense of pleasure in achieving the goal.

Signs of alcoholism: 5 characteristics of the alcoholic

It is also difficult to identify as a drinker because it can be difficult to identify clear criteria for drunkenness. Many drink a glass or two after a day's work, but not all become alcoholics. See the five signs of pathology that indicate disease:

  1. Uncontrolled craving for alcoholic beverages. One does not think how to stop drinking forever, he looks for reasons to celebrate them festively, in the company of friends, in his hands with a raised glass. If it's a birthday, anniversary or March 8, you have nothing to worry about. But when a person starts drinking on the first, second and third day of autumn, comes up with insignificant arguments in favor of the gatherings, it is worth being careful. The alcoholic defends the friends who drink, reacts aggressively to comments, finds excuses for every drink. Gradually it deteriorates, its values and moral standards do not change for the better.
  2. Loss of control over the volume of doses taken. The alcoholic is not limited to a few glasses. He drinks heavily, scared, uncontrollably, for long periods.
  3. Loss of the protective barrier, which is expressed in vomiting. The protective reflex developed by the body in the form of vomiting occurs when poison is ingested and intoxicated. If not, you can safely talk about alcoholism.
  4. Increasing doses of alcohol to which the body does not respond.
  5. Regular drunkenness escalates during periods of overeating. It is impossible to reach a person in such a state, and if a person refuses to drink alcohol, the withdrawal symptoms take effect when physical pain occurs in response to the lack of the next dose.

In this case, it is highly undesirable to ask yourself how to stop drinking alone. The first step on the road to healing will be the invitation of a professional narcologist and the installation of a dropper with a detoxification solution.

How to stop drinking forever so we don't die?

Breaking the drinking habit is inevitable. Otherwise, the risk of developing negative consequences is too great. You need to find an effective way to stop drinking forever if you do not want a fatal outcome ahead of time. The consequences of long-term alcohol consumption are expressed in three main levels:

  • Medical- as a result of the constant intake of toxins in the body irreversible changes occur. The internal organs are broken down and affected. The central nervous system, liver, kidneys, cardiovascular system are affected. The risk of developing cancer, hepatitis and other serious diseases increases. Fertile function is lost, every day the probability of conceiving healthy and full-fledged offspring decreases.
  • Social- the patient deteriorates morally. It becomes an unnecessary element of society. He often falls into a group of social restrictions, becomes a criminal, a disabled person, a disabled person.
  • Labor- an alcoholic loses his job, is not considered obliged to earn a living. He is unable to work for the benefit of himself, the people around him and society.

The widespread belief that abstinence from alcohol can cause death is not so unfounded. The best advice for a loved one is to get the addict to seek the help of doctors himself, realizing the need for treatment. Otherwise, the abrupt rejection of alcoholic beverages during drunkenness threatens the development of complex health phenomena - heart attack, stroke, delirium, internal bleeding. Given these factors, you need to get out of overeating slowly and competently.

How to stop drinking at home: a cabinet of folk medicine to help

Recipes of healers, folk healers and caregivers came to us along with the wisdom of the centuries. It's just not worth relying on their overwhelming power. If you want to try our grandmothers' recipes, you can do it. The preparation of tinctures, solutions and extracts is easy. You should only adhere to the recommendations. But don't be discouraged if careful adherence to the schedule is followed by a breakdown.

It is impossible to prevent an alcoholic from taking an enticing dose of herbs. This should be done comprehensively, combining detoxification and rehabilitation at the center. Coding can help the situation, but this method has a temporary effect. However, it does not allow the alcoholic to drink for up to 5 years. And that, you know, is a lot.

So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:

  1. Decoction based on the herb St. John's wort.To do this, pour 8 tablespoons of herbs with boiling water. For such an amount of crushed raw materials a liter of water is taken. The composition is heated in a water bath for no more than half an hour, then infused in the dark and taken 2 times a day for a month. According to the assurances of healers, such a composition provokes aversion to alcohol.
  2. Decoction using chopped herb of bearberry.It is done by analogy with the previous recipe, only the broth should be boiled for only 15 minutes. The schedule for fluid intake is also different: 6 times a day on a tablespoon.
  3. Tincture of laurel rhizome with a pet.The roots are crushed. Pour into a glass of 40-degree drink, then infuse for 14 days in the dark. This drink is given to an alcoholic to drink in one gulp. This is followed by the strongest vomiting, there is a rejection of the smell and taste of alcohol. In some respects, the effect is similar to coding, when after drinking a small dose of alcohol a person experiences sensations similar to the sensation of impending death. In this case, fear becomes a force for overcoming appetite. But once the addict realizes that he has overcome the barrier, alcohol use will continue with renewed vigor.

No matter how you wonder how to give up drinking at home, the effect of independent action will not have much effect. You will need to contact specialists in the drug profile. But even that is not the most important thing. It is important that when testing prescriptions of traditional medicine, you will lose valuable time, during which the desire for alcohol will only increase and become more pronounced.

Is it possible to give up drinking alone: a summary with meaning

Should I help an alcoholic and support him in his endeavors to quit drinking? Of course, the first step on the path to healing from the enslaved desire for alcohol is to recognize the problem and agree to take urgent measures to eradicate it. Follow a plan to eliminate alcohol from your life:

  1. Consult a professional to develop an addiction recovery strategy.
  2. Make the decision to abstain from alcohol in any situation. This is an exception to the life of both hard and low-alcohol beverages.
  3. Understand that you have no control over yourself and you cannot control the intake of intoxicating doses. Drinking in moderation will not work.
  4. Avoid situations where alcohol can get close. Don't settle for gatherings with former alcoholic friends, stay away from them.
  5. Form sober habits: hobbies, hobbies, sports and jogging in the morning, going to the pool, etc.

Is it possible to give up drinking alone is a rhetorical question. The help of professionals is indispensable. Therefore, you should not avoid communicating with them the moment you decide to give up the habit that is killing you. Having tried all the means to combat alcohol, you will inevitably find yourself in a meeting with a narcologist. But during this period you can lose a lot - health, confidence in success, optimism and the ability to easily succumb to professional measures. Whether it's worth it or not, you decide!